Sunday 21st October 2018 – 11 a.m.
A 9 mile ‘out and back’ trail race located in the beautiful heart of the Black Mountains starting and finishing in the pretty borders town of Crickhowell. Click Read More To Enter Online
To enjoy your running you need to sustain a resilient, flexible and fit body. Overtraining, over-racing and a resistance to making changes, we often run ourselves to injury. For men and women, this day is about taking a look at ourselves as runners and how we attend to our bodies and minds to support ourselves to injury free running.
If you like the idea of being able to run in the mountains but have never started then this will be the perfect day for you. We are two highly experienced top women fell runners who are passionate about getting more women to enjoy this sport.
You’d like to get out and into some wilder country but feel that you don’t have the map skills or full confidence to stride out. This is a great day where we ‘take the map for a walk’ to start to understand the basics of navigation.
If you have a group of friends and you’d like us to organise a day or weekend of adventure for you get in touch: fell or trail running, walking, guided nature walks, map reading, mountain biking, kayaking and holistic fitness days are all possible – or any combination!