A bespoke day for running clubs where participants transition to fell and off-road running.
A combination of indoor and outdoor sessions, we get you finding your ‘off road’ feet.
We cover strength and conditioning, hills (up and down!), types of races with ones you can enter as well as covering confidence on trickier terrain.
A brilliant day – something great to do as part of a club.
Contact Ruth to arrange a day: Ruth@element-active.co.uk